Taking Steps to Protect Your Health

How To Deal With Menopausal Weight Gain And Get In Better Shape

Are you an older woman who is trying to lose weight? Ever since you've started going through menopause, you may have noticed it's a bit harder to lose the unwanted weight. If you're struggling to shed pounds despite eating healthier, there are several other steps you might want to take to achieve a fit and healthy body. Become a Bit More Active If you're living a fairly sedentary lifestyle because you have an office job where you're sitting for multiple hours at a time, you may not get as much exercise as your body needs to lose the weight.   Read More...

Treat Injuries And Promote Healing After Falling Onto Your Knees While Outdoors

If you were walking home from a convenient store and accidentally tripped while crossing the sidewalk leading to your home's front door, resulting in you falling onto your knees and experiencing excruciating pain, the tips below can be used to help treat your injuries and promote healing.  Receive Assistance With Entering Your Home  If you have your cellphone on you, call a family member that is inside of your home so that they are aware that you fell and so that they can assist you with getting up from the ground.   Read More...

3 Things You Should Know About Cataracts & Vision Loss

When eyesight begins to get bad, it is the type of problem that can usually be corrected by wearing eyeglasses. If you have found that your eyeglasses have had to be frequently changed due to them not correcting your vision, the problem might stem from a cataract. It is actually possible for you to have a cataract in one or both of your eyes, which will also determine the severity of your vision problem.   Read More...

3 Types Of Biorepositories You Should Consider

With numerous serious and potentially fatal conditions, most people feel helpless because it seems like they cannot make a difference. If you or a loved one is facing a serious illness or you just want to help, finding the appropriate repository can help researchers change the tide in saving lives or better understanding different diseases. Organ And Tissue Donation There is a strong need for donated organs and with better transplant medicine, more people are surviving longer with transplants.   Read More...

3 Things You Need TO Know About Participating In Clinical Research

Participating in clinical research is a great way to further the medical field and be a part of something great. Many people wonder what it takes to be involved in a clinical research study. Here are some things that you should know about being involved in research. 1. You Will Need To Consent One of the most important steps to participating in a clinical research study is to give consent and make sure that the study is ethical.   Read More...