About Me

If you're like me, you take precautions with your health. I exercise regularly, eat right, and get sufficient sleep at night. But even with the best efforts, I still developed high blood pressure. I made the mistake of not visiting my doctor for regular checkups. With the right exams, my doctor would've diagnosed my condition a long time ago. Now, I see my physician every few weeks for regular high blood pressure checks. I also schedule a full-body exam every six months. Not only do I keep my blood pressure in check, I stay on track with the rest of my health. If you want to learn more about staying healthy, read my blog. Good luck and thanks for checking in.

2023

How Urgent Care Helps With Kids' Sports Injuries

Kids’ athletics are often fun experiences that bring children and parents together. However, a serious injury on the field may cause real concern and a need for immediate attention. In this situation, an urgent care clinic may be the best option for parents who want to take good care of their children without getting stuck in an emergency room. Ways an Urgent Care Center Can Help Urgent care centers can provide quick and effective care for a variety of athletic concerns.

Everything You Need To Know About A Certified Health Coach

Are you looking to get healthy this New Year? If so, you may want to consider scheduling a consultation with a certified health coach. Certified health coaches are professionals who can help you set achievable and realistic goals while providing the guidance, support, and motivation you need to achieve them. Here’s a closer look at how one can help you and what to expect during your first certified health coach consultation.