How To Deal With Menopausal Weight Gain And Get In Better Shape

Are you an older woman who is trying to lose weight? Ever since you’ve started going through menopause, you may have noticed it’s a bit harder to lose the unwanted weight. If you’re struggling to shed pounds despite eating healthier, there are several other steps you might want to take to achieve a fit and healthy body. Become a Bit More Active If you’re living a fairly sedentary lifestyle because you have an office job where you’re sitting for multiple hours at a time, you may not get as much exercise as your body needs to lose the weight.

Treat Injuries And Promote Healing After Falling Onto Your Knees While Outdoors

If you were walking home from a convenient store and accidentally tripped while crossing the sidewalk leading to your home’s front door, resulting in you falling onto your knees and experiencing excruciating pain, the tips below can be used to help treat your injuries and promote healing.  Receive Assistance With Entering Your Home  If you have your cellphone on you, call a family member that is inside of your home so that they are aware that you fell and so that they can assist you with getting up from the ground.

3 Things You Should Know About Cataracts & Vision Loss

When eyesight begins to get bad, it is the type of problem that can usually be corrected by wearing eyeglasses. If you have found that your eyeglasses have had to be frequently changed due to them not correcting your vision, the problem might stem from a cataract. It is actually possible for you to have a cataract in one or both of your eyes, which will also determine the severity of your vision problem.

3 Types Of Biorepositories You Should Consider

With numerous serious and potentially fatal conditions, most people feel helpless because it seems like they cannot make a difference. If you or a loved one is facing a serious illness or you just want to help, finding the appropriate repository can help researchers change the tide in saving lives or better understanding different diseases. Organ And Tissue Donation There is a strong need for donated organs and with better transplant medicine, more people are surviving longer with transplants.

3 Things You Need TO Know About Participating In Clinical Research

Participating in clinical research is a great way to further the medical field and be a part of something great. Many people wonder what it takes to be involved in a clinical research study. Here are some things that you should know about being involved in research. 1. You Will Need To Consent One of the most important steps to participating in a clinical research study is to give consent and make sure that the study is ethical.

Family Medical Care And Your Well Visit: What Can It Do For You?

Family medical care provides healthcare services at every age and stage of life. Family practitioners can help people who have a variety of illnesses and issues, whether they’re toddlers, teenagers, or senior citizens (and everyone in between). But that doesn’t mean family care practitioners only see patients when they’re sick. These doctors also routinely see patients for well visits. Preventative medicine isn’t just a service for pediatric patients. It’s something that everyone needs.

5 Reasons A Walk-In Clinic Is A Better Option Than An Emergency Room

Walk-in clinics are designed to provide important medical care for those who are sick or injured. They are increasingly popular for people who either cannot wait for a scheduled appointment with their own medical provider or do not have an assigned medical provider. An urgent care center provides a host of benefits in one central location. Here are five reasons why going to a walk-in clinic is a better option than an emergency room when you are sick or injured.

Tips For New Parents With Very Young Children

Having a newborn baby to care for can be one of the most stressful parts of being a new parent. In the process of attempting to anticipate every potential need or problem that the newborn may experience, it can be easy for parents to overlook some simple steps that may help to greatly reduce the problems and issues that their newborn may encounter. Warm The Crib Before Placing The Baby In It

What Women Need To Know About Uterine Prolapse

There are plenty of common topics that women learn about when it comes to their own reproductive health: periods, pregnancy, and menopausal changes are just a few. However, there’s one alarming condition that can strike women that many women don’t even know is a possibility prior to it happening: uterine prolapse. If you’re a woman or worried about the health for a woman in your life, read on to learn more about this alarming problem and what can be done about it.

4 Signs You May Have Been Bitten By A Brown Recluse Spider

If you were recently bitten by a spider while cleaning out your closet or garage, you may wonder if the culprit was a brown recluse spider. If so, look for the following four signs and symptoms that you may have been bitten by this type of spider. Burning And Itchy Skin Around The Bite Although you may not feel any pain when the spider first bites you, you may shortly afterward start experiencing a burning and itching sensation at the site of the bite, as well as the skin around it.

Discussing Sex With Your Child For Their Protection

Many parents are horrified and disappointed when they discover that their children want to discuss sex. Some even find out that their children are sexually active when it is something they thought their children did not know about. If you are a parent, it is important to discuss this topic with your child when they reach their adolescent years. Even if the topic is difficult for you to discuss with them, you might be able to utilize family planning information to get the discussion started.

How And Where To Get A Medical Marijuana Card

If your state has legalized medical marijuana, you’ll need a marijuana card before you can buy it. Each state has its own regulations on who can get a card and how you go about it. Here is a general overview of what you can expect, but remember, you’ll have to abide by the specific laws in your state, which may be different from the overview here. Where To Get A Medical Marijuana Card

Five People To Talk With When Getting A Breast Augmentation—Other Than Your Surgeon

When getting a breast augmentation, you’ll have several conversations with the surgeon who’s performing your augmentation. They’ll likely want to have at least one pre-surgery consultation and a post-operation follow-up, if not a couple other appointments. Your surgeon isn’t the only person you should talk with when having a breast augmentation done. Here are five other people to talk with and why. Your Significant Other If you’re seeing someone, you’ll, of course, want to talk with them about the decision to have your breasts augmented—especially if you’re sexually active together.

Tips For Helping Your Child Prepare For An MRI

If you have a child that need to undergo MRI imaging, you are likely worried about him or her staying still long enough for the image to be accurate. You want to be sure that whatever the doctors are looking for can be easily found. Here are some tips for helping your child prepare for an MRI so that the process goes as smoothly as possible. 1. Ask the Doctor for Recommendations

Breast Reconstruction Surgery: What To Expect After The Procedure

As a female, losing your breasts due to cancer can be one of the most life-changing experiences. Thankfully, modern medicine has found ways to help women who have had to have their breasts removed by mastectomy after breast cancer and you have many options for reconstructive surgery. This is a surgical procedure in which an implant is used to give you back your natural female shape. If you are scheduled for breast reconstructive surgery, it is wise to prepare for what will come after the surgery concludes.

4 Strategies For Dealing With Your Asthma

Having asthma can be scary sometimes. When you are having an asthma attack and you can’t breathe, you start to panic and you start fighting for every breath. There are things that you can do to help control your asthma and help you when you are having an attack.  Stay Calm When you are in the middle of an asthma attack, it can be really hard to stay calm. However, panicking can make it harder on you and may even cause your attack to be worse.

Coping With Cancer: Understanding Your Treatment Options

Have you recently been diagnosed with cancer? If so, you may be trying to take the devastating news all in without becoming too discouraged. Receiving a cancer diagnosis is understandably frightening, but you may have a few different options to consider that could help you fight this unfortunate disease and possibly even overcome cancer. It is important to know more about the options available to you ahead of time so that you can choose the one you believe is best.

A Job Hunter's Guide To Drug And Criminal Background Checks

If you’re currently job searching and you have been reading about drug, alcohol, and criminal background checks, then you might be a bit curious as to how the process works. While not all jobs will entail a thorough test for drugs and alcohol or a deep criminal background check, there are many that will. These jobs can include school bus driver, warehouse worker, waiter at a restaurant, or an office job.

Your First Time At The Gynecologist: When To Start And What To Expect

It can feel very stressful to go to your first gynecology appointment. While you can generally wait until you are sexually active to begin seeing a gynecologist, many young women go to their first appointment with a gynecologist once they start getting their period. The average age is twelve to begin getting a period, while the range is between 10-15. This means that there is no set age that is appropriate to begin seeing a gynecologist, but instead it’s when your body begins to change from childhood to adulthood.

Is It True Ultrasound Can Treat Arthritis?

When people think of ultrasounds at a place like EVDI Medical Imaging, they tend to connect them to their diagnostic function. While ultrasound is primarily used to safely view of the inside of the body and help diagnose internal problems, it can also be used to treat certain diseases and conditions; one of which is arthritis. Here’s more information about how ultrasound may alleviate your symptoms. How Sound Waves May Reduce Pain and Stiffness

What's Causing Your Mid-Back Pain?

Pain in the middle section of your back can be quite debilitating, keeping you from enjoying not only recreational activities, but also the simple joy of even walking or sitting comfortably! Some causes of mid-back pain are rather minor, while others are more serious and require treatment. So, it’s important not to ignore your back pain and to take steps to figure out what’s causing it. Here’s a look at the most likely culprits.

How A Podiatrist Can Help Your Foot Pain

Foot pain is a common affliction that everyone deals with from time to time. However, when you have chronic foot pain, it can make you so miserable that it’s difficult to go about your usual activities. When it hurts too bad to stand or walk, it’s time to get medical help for your problem. It’s best to see a foot specialist, or podiatrist, when it comes to diagnosing and managing chronic foot pain.

Getting Pregnant During Menopause

Are you a woman who has been trying to have a child? Depending on your age, menopause might be responsible for your inability to get pregnant. Keep in mind that menopause is completely natural, and it doesn’t mean that you can never have a child. However, the condition makes it a lot more difficult to conceive, and you might end up need to get professional assistance before becoming pregnant. Taking a look at this article to learn more about menopause and getting pregnant with professional assistance.

Schedule a Physical Therapy Appointment for Your Children if They Have These Issues

While you might visit a physical therapist to get help for a variety of physical issues, it’s also worthwhile to evaluate whether your therapist can help your children. Many physical therapy clinics have practitioners who specialize in treating children. These experts not only have additional training in dealing with issues that are common among children, but also have a gentle and friendly demeanor that can make the entire visit easier for your kids.

Three Contact Lens Mistakes To Avoid When On Vacation

If you wear contact lenses, then most of the basic care is like second nature to you. Although this is a good thing most of the time, it can lead to problems on a vacation or a business trip because you may not give your contacts much thought. The following are three mistakes to avoid, even if you are an experienced contacts user. #1: Forgetting your back-ups For many longterm contacts wearers, especially those that wear weekly or monthly lenses, sleeping in contacts or only wearing contacts exclusively becomes the norm.

Foot Pain Caused By Fallen Arches

Walking is something that many adults take for granted until it hurts to walk or put weight on it. One of the most common causes for foot pain is fallen arches, otherwise known as flat feet. The arch is the curve that is found on the inside middle portion of your foot. The best way to keep your feet happy is to know how to care for your arches, preventing them from falling or recognizing when to seek help.

Kep Rhinitis At Bay

If you tend to suffer from rhinitis (a stuffy nose) during allergy season then you’ll want to try to do your best to take away as many allergens as possible so you can decrease the amount of suffering you end up going through. This article will offer you advice and information on some of the many things that you can do to turn your home into a much more allergy friendly place.

Could Essential Oils Help Your Social Anxiety?

If you find yourself bailing out on work gatherings or making excuses to avoid going out with friends on the weekend due to your social anxiety, you may find yourself in a constant search for treatments or therapies that can help you better manage social situations. However, before you seek prescription medications or intensive therapies, you may want to first try aromatherapy and mindful meditation. In many cases, simply inhaling certain scents can help your brain relax and focus on something other than the factors causing you anxiety, helping you overcome much of your social anxiety without resorting to anti-anxiety medications.

When The Pounds Won't Budge: Exploring HGH As A Weight Loss Solution

Have you been trying to lose weight for years, but to no avail? You’ve probably tried every fad diet in the book, along with good-old-fashioned exercise. When the pounds just won’t budge, it’s time to turn to more drastic measures. One option to explore is using HGH, or human growth hormone, as a weight loss aid. What is HGH? HGH is a hormone that your body produces naturally. It is made in the pituitary gland, and it has many different functions in the body.

Planning To Jog For Weight Loss? Don'T Make These Mistakes

Jogging can be an effective exercise to turn to if you’re keen on losing weight. Although you won’t see overnight results, jogging several times a week — while also cutting down your intake of calories — can have the pounds melting away. Jogging is an ideal exercise for workout novices because of its simplicity, but that doesn’t mean that you should be mindless about the process. Here are a handful of mistakes that new joggers may make — and some ways to avoid making them yourself.

3 Tips For Improving Skin Texture

The texture of your skin can change dramatically due to age, acne, and hormones. If your goal is to regain a more youthful appearance and achieve smoother skin, there are several strategies you can use. Use An Exfoliating Brush Exfoliating brushes, especially those that rotate, are a useful tool in your skin care routine. The act of exfoliation helps remove dead skin cells and encourages new skin growth. Not only does exfoliation improve how your skin feels, but it can also reduce visible signs of texture, such as acne scars.

Need Medical Care? Why You Should Go To An Urgent Care Clinic

When you’re feeling ill and have done everything you can do at home to take care of the issue to no avail, you know that you need professional medical help.  The situation is worsening and you’re tired of dealing with the aches and pains that can accompany sickness.  As you think about your options, you realize that you can either go see your primary care physician or go to an urgent care clinic.

Suspect Something Is Not Quite Right With Your Infant's Circulation? Could It Be A Septal Defect?

If you’ve spent your infant’s first few weeks or months of life battling between joy at your new addition and a nagging concern that something just isn’t right, you may feel reluctant to raise these murky worries with your pediatrician for fear of being dismissed as an overworried new parent. However, the intuition of someone who spends nearly every waking hour with an infant can often be the clearest indication of a latent health issue, and a number of cardiac defects can go undiagnosed until they begin to affect your child’s health.

Have An Arthritic Knee? Use These Tips For More Comfort

The pain of an arthritic knee can result in drastic changes to your life. Being in pain as you go about normal life activities like getting up from a chair or walking can mean that you spend more time sitting around and you might not be as social as you used to be. Luckily, you can investigate the following two avenues that can relieve you of some of the stress and discomfort that arthritis is causing you.

Has Your Loved One Recently Suffered A TBI? What You Should Expect

If you have a loved one who has suffered from a traumatic brain injury (commonly referred to as a TBI), you may find yourself wondering what you can expect from the recovery process. Every person with a TBI will have different and specific needs and treatment goals. However, the main components of treatment programs are often the same, and the ultimate goal is to help the person recover and get as much mental and physical function back as possible after their brain injury.

The 411 On Sinusitis: Symptoms, Causes, And Treatments

Following a well-balanced diet, exercising as much as possible, and seeing your doctor periodically are all smart steps for a healthy lifestyle. However, you still may develop problems when living a healthy lifestyle. While surprising to learn, an estimated 29.4 million adults have chronic sinusitis. This condition not only affects the patient’s ability to breathe properly, but the chronic inflammation and swelling can also be painful. If you were recently diagnosed with sinusitis, proper understanding is key.